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Showing posts with the label self-help

Chore:self-improvement-2

This is part 2 of my series of self-improvement posts. In this post, we will dive into the concept of productivity. What the heck is productivity? For me, its the feeling of accomplishment when doing an activity. Some activity can be extremely beneficial and could help you in the long run, while some are merely 'time-killer'. Spending time: working/side projects in nature working out with family & friends doing hobbies sleeping Not productive: doom scrolling consuming brainrot contents over sleeping All of the listed above is correct. as long as it can be beneficial in some form. You define what productivity is. don’t let anyone judge you. Here's some justifications on the activities listed above: working = skills for career in nature = mental & physical health working out = physical health with family & friends = relationship & mental health doing hobbies = self reward & mental health sleeping = physical & mental health You might argue that social m...

Chore:self-improvement

Basically my take on how to slowly fix your life, from the smallest change possible. Result not guaranteed. Motivation sold separately. Understand what a good life is: a good year a good month a good week a good day Start small. You are born small, but now look at how much you’ve grown. ;D Focus on yourself.   Look at the mirror, you can be prettier. Clean environment = clean thoughts. Better looks, better self-esteem. Maybe a you need a new haircut or a clean shave. The internet sucks, get off it. While there are positivity, its just better to leave it for a moment and gather your thoughts. Touch grass, literally. It’s been scientifically proven that greeneries can boost your mood. Balance things out. Prioritise these properly & carefully: Career Relationships Fun Finance How to execute plans Set goals. Cant achieve them? Lower your standards. Set a floor goal and a ceiling goal. Still cant achieve them? Have you tried breaking them into smaller tiny goals instead of one big o...